Hearty Country Flapjacks
- Prep. Time: n/a
- Cooking Time: 5min.
- Ready In: n/a
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Ingredients
- 1/4 cup wheat bran
- 1 cup all-purpose flour
- 3/4 cup whole wheat flour
- 1/2 cup oat bran flour
- 1/4 cup cornmeal
- 3/4 cup SACO Cultured Buttermilk Blend
- 2 Tbsp brown sugar
- 1 tsp baking soda
- 2 tsp baking powder
- 1/2 tsp salt
- 2 cups water
- 3 eggs
- 1/4 cup vegetable oil
Instructions:
In medium mixing bowl combine wheat bran, flours, cornmeal, Buttermilk Blend, brown sugar, baking soda, baking powder and salt. In small mixing bowl combine water, eggs, and oil. Add egg mixture to dry ingredients, mixing only until moistened. Heat skillet or griddle until a drop of water dances on it, then lightly grease skillet. Drop 2 - 3 Tbsp. of batter for each pancake onto skillet. When small bubbles break the surface, turn pancakes over and cook for 1 minute, or until bottom is lightly browned. Serve immediately.
Suggestions:
Serve with honey butter or apple butter for a tantalizing variation from maple syrup.
This Recipe Yields: 24, 4-inch pancakes.
Nutritional Info
| Calories | 79 |
|---|---|
| Calories from Fat | 24 |
| Total Fat | 3g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 3mg |
| Sodium | 167mg |
| Carbohydrates | 11g |
| Fiber | 1g |
| Sugars | 2g |
| Protein | 3g |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 7% |
| Iron | 3% |
Product used
Cultured Buttermilk
Bake Your Best with SACO Cultured Buttermilk Blend…Made with Real Sweet Cream, Churned Buttermilk!
- By Administrator, Madison, WI In Low Fat, Pancakes, Waffles & Crepes

