Instructions:

In large mixing bowl combine all dry ingredients.  Add beaten egg, water and oil.  Beat until batter is smooth.  Do not overbeat.  Coat cool griddle with non-stick cooking spray.  Drop batter by tablespoonful onto hot griddle and cook until top is full of tiny bubbles and the underside is brown.  Turn and brown on other side. 

Note: Pancakes freeze well.  Wrap well before freezing.  Unwrap to warm in microwave oven, or let thaw at room temperature and warm for three minutes in a standard oven at 350°.  Serve with low-calorie syrup or fresh fruit puree.